Resources

Videos



How Mindfulness Empowers Us



Amy Cuddy: Your body language shapes who you are



Self-Regulation and Kindergarten



The Hawn Foundation - The MindUp Program



Google Personal Growth Series: The New Science of Mindsight



Monday Mindfulness - When Your Kids Break the Rules


Dr. Kristen Race - a mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer and less stressed in our frenetic era.


TEDxBrownUniversity - Willoughby Britton - Why A Neuroscientist Would Study Meditation