Monthly Mindful Spotlight

Monthy Mindful Spotlight

Welcome to our Monthly Spotlight page where we feature a mindful topic of the month. There are so many amazing angles to mindfulness and we are so very interested in exploring them all. Please take a look and see what we feature monthly and plan to comment on our FB site! If you have a mindful topic you would like to see explored or have something to contribute, please email us @

Mindful Topic of the Month

January - Setting Your Intention - Focus
Febuary - Love and Kindness
March - Happiness
April - Humor
June - Forgiveness
July - Vulnerability
August - Gratitude
September - Tolerance
December - Compassion
  • "The well-being and welfare of children should always be our focus."

    ~ Todd Tiahrt

  • "It takes a deep commitment to change and an even deeper commitment to grow. "

    ~ Ralph Ellison

  • “Our task must be to free ourselves... by widening our circle of compassion to embrace all living creatures and the whole of nature and it's beauty.”

    ~ Albert Einstein

  • "You have not lived today until you have done something for someone who can never repay you.”

    ~ John Bunyan

  • "Instead of focusing on circumstances you cannot change, focus strongly and powerfully on circumstances you can."

    ~ Joy Page