Spring 2019 Quarter / University of Washington Campus - 3903 Brooklyn Ave NE Seattle, WA 98105CCFW promotes the positive development and well-being of children and families by building multi-disciplinary research programs, translating research findings for application, and sharing knowledge through education, professional training and outreach to the community. CCFW offers a variety of Mindfulness-centered educational opportunities including Professional and Family Mindfulness events.
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Thursday, April 18, 6:00pm – 8:30pm / University of Washington Campus - 3903 Brooklyn Ave NE Seattle, WA 98105Mindful self-compassion is the first step in emotional healing—being able to be-friend oneself, turn inwardly and acknowledge our difficult thoughts and feelings with a spirit of openness, curiosity and love, rather than self-judgment, or self-criticism. The more we open our heart to this reality instead of constantly fighting against it, the more we will be able to feel compassion for ourselves and all our fellow humans. This class is co-taught by Community of Mindful Parenting/Listening Mothers founder Yaffa Maritz LMHC and Blair Carleton.
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