Upcoming Events

  • The Center for Child and Family Well-Being (CCFW) - University of Washington

    Spring 2018 Quarter / University of Washington Campus - 3903 Brooklyn Ave NE Seattle, WA 98105

    CCFW promotes the positive development and well-being of children and families by building multi-disciplinary research programs, translating research findings for application, and sharing knowledge through education, professional training and outreach to the community. CCFW offers a variety of Mindfulness-centered educational opportunities including Professional and Family Mindfulness events.
    More Info: Click Here
  • Mindful Self-Compassion Course

    Thursday, April 5 – May 24, 12:00pm – 2:30pm / University of Washington Campus - 3903 Brooklyn Ave NE Seattle, WA 98105

    Mindful self-compassion is the first step in emotional healing—being able to be-friend oneself, turn inwardly and acknowledge our difficult thoughts and feelings with a spirit of openness, curiosity and love, rather than self-judgment, or self-criticism. The more we open our heart to this reality instead of constantly fighting against it, the more we will be able to feel compassion for ourselves and all our fellow humans. This class is co-taught by Community of Mindful Parenting/Listening Mothers founder Yaffa Maritz LMHC and Elizabeth Lin, MD, MPH.
    Registration Required. More Info: Click Here
  • Supporting Parents and Parenting with Compassion and Self-compassion: A Workshop for Professionals Working with Families

    April 21, 2018 / University of Washington Campus - 3903 Brooklyn Ave NE Seattle, WA 98105

    Do you work with parents and families? Do you want to learn compassion-based practices that you can share with them to promote effective parenting and emotional well-being for all family members? If so, join our four expert presenters in parenting, compassion, and self-compassion for this interactive workshop. The presenters will highlight research behind compassion-based practices and parenting strategies, and introduce a variety of skills that participants can share with families in community and clinical settings. Participants can receive up to 6 CEUs for participating.
    Registration Required. More Info: Click Here