Strengthening Bonds Through the Path of Self-Kindness
Our Finding Calm (Curiosity, Acceptance, Love and Mindfulness) class offers a unique opportunity for parents and caregivers to learn mindful-based skills to help reduce stress, enhance strong bonds, explore mindful self-compassion and encourage balance.
Fall 2021 Classes
COVID-19 Update: All classes are currently meeting virtually. Please Contact Us with any questions or concerns. Times are PDT. Our classes meet weekly for 6-weeks and begin on the dates listed below:
Mon Oct 11 – 11:30 am – 1:00 pm – ONLINE! For Caregivers of Babies, Toddlers, and Preschoolers – Facilitator – Foxy Davison – PRIVATE
Lunes Oct 25 – 7:00 – 8:30 pm – ONLINE! En Español – PRIVATE
Thurs Nov 4 – 1:00 – 2:30 pm (no class 11/25) – ONLINE! For Caregivers of Children/Teen (all ages) – Facilitator – Jamie Elzea – OPEN
Thurs Nov 4 – 6:30 – 8:00 pm (no class 11/25) – ONLINE! For Parents of Children with Chronic Health or Developmental Needs (all ages) – Facilitator – Jamie Elzea – OPEN
Tues Nov 9 – 9:30 – 11:00 am – ONLINE! For Caregivers of Babies, Toddlers, and Preschoolers – Facilitator – Jamie Elzea – OPEN
We are currently working on adding more to our class schedules. Please fill out our Registration Form to help us with planning and provide you with updates!
Can’t find a class that fits your schedule?
If there is enough interest, we will find a facilitator to support you! Please register using the Registration Form to get the process started.
Due to the sharing nature of this program, groups need have at least five participants (maximum of eight). Plan to join with a friend!