Strengthening Bonds Through the Path of Self-Kindness
Our Finding Calm (Curiosity, Acceptance, Love and Mindfulness) class offers a unique opportunity for parents and caregivers to learn mindful-based skills to help reduce stress, enhance strong bonds, explore mindful self-compassion and encourage balance.
Fall 2021 Classes
We are currently working on adding more to our Fall and Winter 2021 class schedules. Please fill out our Registration Form to help us with planning and provide you with updates!
Can’t find a class that fits your schedule?
If there is enough interest, we will find a facilitator to support you! Please register using the Registration Form to get the process started.
Due to the sharing nature of this program, groups need have at least five participants (maximum of eight). Plan to join with a friend!