Strengthening Bonds Through the Path of Self-Kindness
Our Finding Calm (Curiosity, Acceptance, Love and Mindfulness) class offers a unique opportunity for parents and caregivers to learn mindful-based skills to help reduce stress, enhance strong bonds, explore mindful self-compassion and encourage balance.
Spring/Summer 2022 Classes
We are constantly working on offering more classes. Don’t see a class that works for you? Please fill out our Registration Form to help us with planning and keep you updated!
Can’t find a class that fits your schedule?
If there is enough interest, we will find a facilitator to support you! Please register using the Registration Form to get the process started.
Due to the sharing nature of this program, groups need have at least five participants (maximum of eight). Plan to join with a friend!