We empower parents.

The Community of Mindful Parenting aspires to empower families to become more mindful and compassionate. We are a multigenerational, multicultural and fully inclusive community that strives to nurture powerful relationships between parents/caregivers and their children. Our Listening Mothers and Finding Calm classes explore the relationship between caregiver and child through a lens of self compassion.

Join our interactive online Community of Mindful Families.

  • Participate in our daily check-ins, weekly meditations and challenges.
  • Be the first to hear about workshops, classes, watch parties and speakers that elevate collective wisdom.

Listening Mothers

Helping the parents of babies, birth through six months of age, to discover the joys of parenting.

Finding Calm

Supporting parents and caregivers of children all ages.



Browse through our curated list of articles focused on parenting and mindfulness to help you feel empowered as a parent.


Find the latest research on parenting, child development, mindfulness, and attachment.


Explore these hand-selected vidoes focused on minduflness, self-regulation, mindsight, and parenting.

Join our interactive online Community of Mindful Families.

A multigenerational and multicultural community dedicated to mindfulness and compassion.

Be the first to hear about workshops, course offerings, watch parties and sponsored speaker-series that elevate collective wisdom.

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