Personal Growth

Remain committed to the path of continued personal growth. Be your best self. Explore being present in a way that provides peace, calm, invites awareness and understanding and inspires you to find and trust your inner wisdom. Unearth or rediscover your true purpose.

Center for Child and Family Well-being - UW

The Center for Child and Family Well-being promotes the positive development and well-being of children and families by sharing knowledge through education, professional training and outreach to the community. See the CMP Events page to see
and register for upcoming events. See CCFW page for additional information about
the programs, studies or support offered through Center for Child and Family Well-being - UW.

Seattle Mindfulness Center

The Seattle Mindfulness Center is dedicated to offering high quality treatment, training and education that integrates contemporary mindfulness practices and skills with the science of psychology.

Courage of Care

Our mission is to empower both personal and social transformation by providing deep contemplative training coupled with powerful tools for systemic change. We support individuals, organizations and communities in realizing a more courageous, caring and equitable world.