Remain committed to the path of continued personal growth. Be your best self. Explore being present in a way
that provides peace, calm, invites awareness and understanding and inspires you to find and trust your inner wisdom.
Unearth or rediscover your true purpose.
The Center for Child and Family Well-being promotes the positive development and well-being of children and families by sharing knowledge through education, professional training and outreach to the community. See the CMP Events page
and register for upcoming events. See CCFW page
for additional information about
the programs, studies or support offered through Center for Child and Family Well-being - UW.
The Seattle Mindfulness Center is dedicated to offering high quality treatment, training and education that integrates contemporary mindfulness practices and skills with the science of psychology.
Our mission is to empower both personal and social transformation by providing deep contemplative training coupled with powerful tools for systemic change. We support individuals, organizations and communities in realizing a more courageous, caring and equitable world.